Third Eye Chakra Evening Retreat
Join us for an evening retreat focused on the Third Eye Chakra
Service Description
Join our serene Third Eye Chakra Evening Retreat for a soul-nourishing experience. This relaxing evening combines a meditative yoga practice designed to awaken and balance your third eye chakra with an an empowering women's circle discussion. This evening will be a welcome relief from the hustle and bustle of the season, making space for rest and relaxation. All women are welcome, no matter your age, flexibility or experience. This session will focus on our Third Eye Chakra, also known as the Ajna chakra which literally translates as the 'Foremost'. This sixth chakra is located behind the centre of the eyebrows in the brain. While the eyes see the past and the present, the third eye reveals insight into the future. Our third eye is the seat of our soul and is our centre of consciousness, intuition and perception. We will begin by sharing in some herbal tea sitting in circle as we explore our intuition and inner wisdom and whether that feels accessible to us in a modern world. The element for this chakra is light; representing clarity, understanding and insight. Our yoga for this chakra will be a deep inner meditative practice in supported yin and restorative postures.
Upcoming Sessions
Contact Details
Hattrix, Cumbernauld, Glasgow, UK
07766125131
ashleyaitkendoula@gmail.com