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Rising Moon Yoga
A gentle but dynamic, flowing style of yoga. Wednesday 6.30pm (1 hour)
1 h
11 British pounds
St Columba's church (lower hall), Old Aisle Road, Kirkintilloch, G66 3HQService Description
Rising Moon is a flowing Hatha yoga practice to bring balance to your body, mind and hormones. After slowly warming the body we will move through a gentle flow to help stretch and strengthen the body while honouring the feminine. We will finish with Yin/Restorative postures and a deep relaxation to seal in the benefits of practice.
Upcoming Sessions
Contact Details
07766125131
ashleyaitkendoula@gmail.com
Located in the lower hall St Columbas Parish, Old Aisle Road, Kirkintilloch, Glasgow G66 3HQ, UK
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